Spiritual Vitality

You will be surprised to read this but my youngest son, who’s only 3 years old, have given us something very powerful.

This method can be used among close family members or friends. Let me tell you the story and then I’ll explain how it can be used.

One day my son came to me, brought his finger closer to my nose, pressed my nose like pressing a button and then said “Tuweeng”. It sounds like somebody touched the string of a guitar. I did not know what he was trying to do. My wife explained that he was trying to make funny sound. We played this game with each other. He was pressing my nose & I was pressing his nose.

Toddlers are very impatiens. One day my son became angry. I was thinking to calm him down. I wanted to interrupt his thought pattern. All of a sudden “Tuweeng” came to my mind. I pressed his nose and said “Tuweeng”. I did it two, three times. He forgot his anger and started playing with me.

Since then I’ve used this method with my both sons and with my wife. Whenever there’s any tension between family members, I used this method and tension went away. I use this method to reconnect with my family members. You can devise your own method.

Here’s the explanation of this method:

• When we press nose and say “Tuweeng”, it interrupts the thought pattern.
• It’s funny.
• It will release tension, which was created because of anger, frustration etc.

I hope it will help you grow emotionally & spiritually.

Dream/Vision Board

Everybody has dream to achieve in his/her life. A dream to become something, to achieve something, to go somewhere etc. A dream/vision board can help you achieve your life dream.

What’s a dream/vision board?

You can take a board or chart paper. The size can be 2’x2’ or 2’x3’. You can either hand draw your yearly goals or paste photos (from old magazines), images on the dream board.

For example, if you want to buy a new car, get an image of that car and put it on your dream board.

How to use dream/vision board?

Place your dream board at a place where you can see it as many times as possible. You can use any place e.g your washroom mirror, notice board in your office, by your bed or any other place where you can see them on regular bases.

If you have placed it in your office, whenever you get a chance, look at your dream board and imagine you have got what you want to achieve. Think about all the benefits of achieving your goals/yearly resolution.

If you place it by bed, you can see it before going to bed and after you get up. Look at your dream board and imagine you have got what you want to achieve. Think about all the benefits of achieving your goals/yearly resolution. Try to use as many senses as possible. If you want to buy new car, imagine you are looking (eye) at the shiny color of your car. You are opening the door of your car. You feel the coldness of car handle. The moment you enter in your car, you smell the smell of new car (you may visit showroom to record the smell of new car). You touch the steering. Imagine your family members or friends are enjoying the ride of that car. I think you got the message.

You can use similar imagery for any goal.

Warning

When people dream about their goal, if they are not confident or they are not goal achiever, their subconscious mind gives them negative messages. For example, when you are dreaming about new car, your mind might say something:

• It’s too expensive.
• You don’t have money to pay.
• You don’t deserve new car etc.

Whenever negative thought comes to your mind, write it down. If it’s related to something like I don’t deserve it and then justify your self why do you deserve. If it’s something like I don’t have money, have a strong believe that the highest power in the universe will guide you to earn money to have the car. In this article, I can touch this subject only at the surface. These guidelines will give you some idea.

Whenever you are dreaming about your dream, always have a belief that the highest power will guide you, will help you achieve your goal. You don’t know those ways but you will find it out. Stay relaxed.

Whenever some thoughts come to your mind to achieve your goal, work on those thoughts/ideas.

Setting up dream board will keep you focused. This will help you achieve your goals much faster.

Software Dream/Vision Board

You can download free version of ezSP (Subliminal Programing) software from www.spiritualvitality.com and setup this software to display images & text on your computer desktop. Once this is setup, your computer desktop will become dream board. It will keep displaying your goals.

Enjoy success, wealth & happiness in your life – You deserve to have it.

Muzaffar Sultan

I developed a great software on subliminal programing. It’s called ezSP (Subliminal Programing) Software.

Here’s the list of things you can do with ezSP software:

• Configure different affirmations/suggestions to be displayed at different time of the day.

• Setup this software to show images as desktop background with affirmations/suggestions.

• Write your own affirmations/suggestions and load them in software.

• Enter your goals along with images. ezSP can remind you your goals without your efforts.

This software can be used to change your mind using the concept of subliminal programming or subconscious programming. Subliminal terminology is used in a very mystical way. Some sound CDs are recorded with subliminal messages. Some suggestions/affirmations are recorded in very low voice that we can’t hear with our ears. They just tell you what the title of the CD is and the purpose of the subliminal message in the CD but you don’t know the contents of subliminal message. Many people don’t feel comfortable using something like this.

It’s very easy to understand the effects of subliminal messages in our life. If we analyze our life, we can understand, our behavior and life has been conditioned by our family members (parents, brother, sisters, uncles, ants, cousins etc.), friends, teachers, classmates and what we read. All of these things effect our believes. For example if you have been with those people who believe that you have to study hard, get a very high degree with topmost grades and then you can earn descent money to live a descent life, you will subconsciously believe the same thing and you will act accordingly.

You can use ezSP (Subliminal Programming) software to change your belief system. If you use this software, you know what kind of subliminal programming you are doing for yourself. This software will display your affirmations while you are working on your computer. All you have to do is to pause for couple of seconds to read those affirmations.

To your success & spiritual vitality.

Muzaffar Sultan

Two weeks ago we went on family camping trip in Canadian Rockies. My elder son is 6 years old and I don’t have to worry carrying him on my shoulders. However my younger son is only three years old and I bought a sack to carry him. We decided to setup camp in campground and go on day hikes. For first day, we picked very easy & small trek. It would allow kids & ladies to get used to hiking. I carried my son about 50% of the trek. I was fine on first day because it was not very tough hike.

On second day, we decided to test our physical & mental limits. The first two kilometers of the hike were not very difficult. However after first two kilometers the trek became very steep. The next 2.2 kilometers were very steep. My younger son did not want to walk. So I did not have any option but to carry him in my backpack. I had to take rest after every fifteen to twenty minutes. It was getting harder & harder for me. I was thinking to quit and go back. After second or third rest, I was extremely tired. My son felt it and he leaned forward & kissed me on my ear. The moment he kissed me, I felt the warmth, innocence & love of my son. I felt my fatigue disappeared. I got energy to walk again. From that point onward whenever I stopped for rest, I requested my son to kiss me. Whenever he kissed me, I got energy to climb. My son’s love gave me power to complete 2.2 kilometers patch of that steep trek. After 2.2 kilometers were over, my son wanted to come down. He came down and completed the remaining .5 kilometers on his own.

If you keep getting love during your difficult times, love has to the power to give you energy to go through tough times. If you have family members & friends who support you, you can easily go through hard times in your life. So gather family members & friends who support you.